Pakhala: Odisha’s Cooling Soul-Food

  • Mar 20, 2026
Odisha News:Pakhala-Odishas-Cooling-Soul-Food

March 20 marks World Pakhal Day, celebrating the refreshing fermented rice dish beloved by millions. More than just a meal, Pakhal is a divine offering; it is one of the five daily Bhogs for Lord Jagannath and a staple at the Lingaraj Temple.


Perfect for scorching summers, Pakhal is prepared by soaking cooked rice in water (called Torani).

Whether enjoyed fresh as Saja Pakhal or fermented overnight for a probiotic boost, it is a powerhouse of hydration and gut-friendly bacteria. When paired with crispy Badi Chura, Saag, fish fry, or mashed potatoes, its flavor is unmatched.


While Odisha remains its heartland, this cooling tradition thrives across India under various names: Panta Bhat in Bengal, Poita Bhat in Assam, and Bore Bhat in Chhattisgarh. From rural kitchens to urban cafes, Pakhal remains the ultimate cure for the summer heat.

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